quarta-feira, 11 de maio de 2016

9 de exercícios para dominar a Mente

Excelente artigo:
https://www.onnit.com/academy/nine-to-nirvana-9-mindfulness-exercises-for-mastering-the-mind/

sexta-feira, 6 de maio de 2016

Kundalini Yoga. Hamee Hum Brahm Hum



:: Mantra para a meditação Lua Nova em Touro.
É o momento e a oportunidade para formular objectivos...

quarta-feira, 4 de maio de 2016

‪#‎silence‬


"When I run after what I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me, and without pain.
From this I understand that
what I want also wants me,
is looking for me and attracting me.
There is a great secret here
for anyone who can grasp it."
~ Rumi

terça-feira, 3 de maio de 2016